People already know the advantages of brushing the teeth, but many people are not into flossing as they consider it an optional extra. However, it turns out that flossing is as indispensable as brushing and can even improve your oral health in many significant ways. Moreover, there are many different forms of dental floss available and there is an accurate technique that will help you to make the most of whichever type you choose to buy.
However, if you are having toothache or cavities and need immediate treatment then you can visit Westend Dental as they provide emergency dental care in Indianapolis. While coming back to the article, here are the things that you should know about dental floss.
Different Types of Floss for Different Mouths
As you already know that dental floss is either made from plastic or nylon and comes in waxed or un-waxed forms. However, studies suggest that waxed and un-waxed dental floss is equally good at cleaning your teeth, the alignment of your teeth may influence which type works best for you.
Most specifically, un-waxed floss can fit into smaller gaps. This means if you have a very small space between your teeth then you can select the un-waxed ones. On the other hand, waxed floss is less likely to break during use, so if you have larger gaps between your teeth then you will likely want the waxed floss more convenient.
If You Avoid Flossing, You Only Clean Some Surface of your Teeth
Did you know that when you brush your teeth, you are only cleaning three of the five surfaces of your teeth? Yes, you have read that right! That is the reason why most dentists prefer flossing because it is the best way to clean between your teeth as it is specifically designed to help you get rid of food residue and plaque.
Should Floss Regularly
Hypothetically, you should floss at least once a day. So, if you are only going to floss once then do it before you go to bed and do it before brushing your teeth. This will ensure that your toothpaste is more likely to reach the spaces between your teeth, thus making them even cleaner.
It has Multiple Health Benefits
As flossing helps in removing data, regularly doing it will help you prevent gum diseases, bad breath, and cavities. Moreover, regularly flossing will also help your smile looking at its best by removing some of the debris that can make teeth look dull and grey.
There’s Right Way to Floss
Dentists caution on dental hygiene that the way you floss is much more important than the type of floss you use. You should hold the floss taut so that it fits between your teeth and you should move it up and down around eight times per gap. Many people make the mistake of rushing and take only 2-3 seconds to floss. When you move onto a new gap, it is important to use a fresh section of floss. Although, one thing that you need to not is that you can also boost your oral health by gently flossing under the gum line of each tooth.
People with Limited Mobility can also Floss!
If you are suffering from arthritic hands or a wrist injury then flossing can be a difficult task. However, you can get floss holders that are designed to help you work around such problems by providing dental floss attached to a handle for easy grip. In some cases, an interdental brush may be a more suitable alternative to flossing. Without flossing, if you get cavities or gum diseases then you can get affordable dental care in Indianapolis from Westend Dental.