Breastfeeding is one of the best experiences of a woman’s life. The feeling of nourishing life is amazing and unsurpassable. However, breastfeeding is not easy for some. Sore and cracked nipples become a source of agony for the mother. Breastfeeding becomes tough, and many women even stop suckling their babies owing to this. In the following post, we have compiled all the information that will prove handy for breastfeeding. So, if you are a new mom, or you are going to be one soon, read it carefully.
You will also find the medicines and organic solutions to make the entire experience of breastfeeding more comfortable.
Importance of Breastfeeding
Breastfeeding is essential for the mother as well as babies. The milk has antibodies that keep the babies away from diseases. If your newborn is experiencing the formation of gooey substance in the eyes, you can gently clean the eyes using the breast milk. The women on breastfeeding also tend to lose pregnancy fat earlier.
Also, when you are breastfeeding, you don’t have to depend on cow’s milk or formula for the baby. The additional tasks of cleaning and boiling the bottles are also not required. So, it becomes easier for your already tired bodies.
Breastfeeding Benefits for Babies
It protects babies against eczema and allergies. Hence, it is essential to breastfeed the babies if you have a history of either in your family. Breastfeeding also keeps babies away from constipation, diarrhea, and upset stomach. It is light and easy to digest.
Breastfeeding reduces the risks of viruses, inflammatory bowel disease, respiratory infections, urinary tract infections, and gastroenteritis. Breastfed babies have a lesser chance of SIDS, and it effectively protects babies against spinal meningitis, Hodgkin’s disease, and Type 1 disease. It also boosts the bonding between the mother and the baby.
Breastfeeding Benefits for Mothers
Breastfeeding lowers the risk of breast and ovarian cancer in mothers. Research has shown that women who breastfed their babies have a lesser risk of cancers in the later years. It also helps in losing pregnancy weight.
Milk production burns around 300 to 500 calories in one day. Hence, breastfeeding is one natural calorie-burning process. It also helps the uterus to shrink back to its original size in a short duration of time. Research also links breastfeeding to the osteoporosis. It lowers the risk of this disease. Breastfeeding also helps in healing your body after delivery. Breastfeeding delays menstruation, and it also acts as natural birth control.
Milk Enhancing Food and Teas
If you are suffering from low-milk production, you can consume the foods and teas for increasing the production of breast milk. The foods that increase breast milk production are as follows:
- Cumin Seeds
- Fennel Seeds
- Gond Katira or Dink
- Ajwain or Carom Seeds
Also, you should replace the sugar in your diet with jaggery, which is an excellent milk booster.
There are many herbal and 100% organic teas that you can drink for increasing milk production. Some of the most notable ones are:
- Fennel Tea
- Aniseeds Tea
- Tea made of Raspberry and Blackcurrant Leaves
All these teas are herbal and don’t have any side-effects on the newborns. You can find them online. Or, you can use The Moms Co coupon code to order a perfect blend of all the ingredients, and enjoy fantastic savings as well.
The experts and nutritionists also suggest drinking lots of milk and warm water to enhance milk production.
The Hard Part about Breastfeeding
Breastfeeding becomes hard when you have cracked and sore nipples. You can apply many things to soothe them. However, you have to take care that newborns don’t have any problem with them. The chemical-based medicines are to be washed before every feeding session. Hence, we suggest opting for herbal and organic medicines.
The best solutions are:
- Nipple care butter
- Extracts of Peruvian Balsamum
- Homemade Butter from milk cream
Another amazing option to choose is the natural nipple butter from The Moms Co. It is free of lanolin, oils, and waxes. This is completely free of chemicals and doesn’t require washing before feeding. You can place the order using The Moms Co coupons and enjoy some savings as well.
So, ladies, don’t skip on breastfeeding no matter what your comfort level is. You can find all kinds of essentials online to make breastfeeding easier on your bodies. The Moms Co coupons will make sure that you don’t face any budget woes. The motherhood is a delightful journey, and breastfeeding is an integral part of it.
So, enjoy it as much as possible!